A long lost friend.. I miss you GYM

Ahhh... my love! I've missed thee!

I've been seriously MIA not only online but in gym as well.

I have not seen the interior of my gym since this summer!

Not saying I haven't been working out, I have, just not at the gym.

I have been using the track for my cardio workouts and 

I have dumbbells at home for strength.

However, nothing beats pumping the iron in the gym! 

This place was like my second home!

My school schedule is so demanding I haven't had time to go

but I plan on going back today. I don't care what I

have to do to squeeze this into my schedule.

I can not miss out on my gym visits any longer!

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Grinding!

Off to the gym I go!

I have my running shoes strapped up!

No knee or ankle brace for me today, I'm going solo.

Today's Workout:

30 min. elliptical

1 mile on treadmill

#TeamGetFit

My Hair:

Up in a VERY messy bun I didn't put product on it because

I plan on deep conditioning tonight.

Stay Fab&Fit,

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New runner UP!

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So today is one of my "out of the gym" days. The gym I go to at my school is only open Mo-Th. so I have a 3 day weekend where I have to do workouts "out of the gym". On these days it's pretty much the same thing, I almost ALWAYS go to the track and do 60 minutes of cardio. 

Initially it was hard for me to get accustomed to running. I would get tired after only 1 minute. Now I'm up to running 12 minutes non stop, not much but better than where I was before. My goal is to be able to run 10k non stop or run 1hr non stop.

Stay Fab&Fit,

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